Other

Slow Cooker Garlic Butter Beef

Entrees

Other

Party

Wine Wednesday

Recipes

01 July 2026

Slow Cooker Garlic Butter Beef

Chuck roast is rich in protein, iron, and zinc—skim the fat from the braising liquid before serving and use unsalted butter to control sodium while maintaini......
Gochujang Potato Salad

Asian

Other

Salads

Sides

Summer

Recipes

01 July 2026

Gochujang Potato Salad

Gochujang contains capsaicin from Korean red peppers, which has been linked to anti-inflammatory benefits and metabolic support, as well as beneficial compou......
Fish Tacos with 7UP Batter

Entrees

Mexican

Other

Seafood

Summer

Taco Tuesday

Recipes

30 June 2026

Fish Tacos with 7UP Batter

White fish is naturally low in calories and fat while being high in lean protein, B vitamins, and minerals like selenium and phosphorus. Using carbonated sod......
Bang Bang Salmon Salad

Asian

Entrees

Other

Salads

Seafood

Summer

Recipes

30 June 2026

Bang Bang Salmon Salad

Salmon is one of the richest sources of omega-3 fatty acids, which support heart and brain health, and grilling rather than frying keeps the added fat minima......
Taco Cream Cheese Pinwheels

Appetizers

Mexican

Monday Munchies

Other

Snack

Recipes

29 June 2026

Taco Cream Cheese Pinwheels

These pinwheels provide protein from cream cheese and cheddar while offering customizable nutrition through your vegetable additions. Choosing low-fat cream ......
Balsamic Chicken with Strawberry Basil Relish

Chicken Recipes

Entrees

Other

Summer

Recipes

29 June 2026

Balsamic Chicken with Strawberry Basil Relish

Strawberries are one of the richest sources of vitamin C available and contain anthocyanins—powerful antioxidants linked to heart health and reduced inflamma......
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