Seafood

Fish Tacos with 7UP Batter

Entrees

Mexican

Other

Seafood

Summer

Taco Tuesday

Recipes

30 June 2026

Fish Tacos with 7UP Batter

White fish is naturally low in calories and fat while being high in lean protein, B vitamins, and minerals like selenium and phosphorus. Using carbonated sod......
Bang Bang Salmon Salad

Asian

Entrees

Other

Salads

Seafood

Summer

Recipes

30 June 2026

Bang Bang Salmon Salad

Salmon is one of the richest sources of omega-3 fatty acids, which support heart and brain health, and grilling rather than frying keeps the added fat minima......
Sheet Pan Chili Lime Shrimp Lettuce Wraps

Appetizers

Asian

Entrees

Other

Seafood

Recipes

26 June 2026

Sheet Pan Chili Lime Shrimp Lettuce Wraps

Shrimp is one of the leanest, highest-protein seafood options available, and using lettuce leaves instead of tortillas eliminates refined carbohydrates entir......
Hawaiian Garlic Shrimp

Entrees

Other

Seafood

Summer

Recipes

20 June 2026

Hawaiian Garlic Shrimp

Shrimp is one of the leanest, highest-protein seafood options available—about 20 grams of protein per 3-ounce serving with minimal fat. The light flour dredg......
Pan-Seared Salmon with Lemon Caper Butter Sauce

Entrees

Other

Seafood

Wine Wednesday

Recipes

17 June 2026

Pan-Seared Salmon with Lemon Caper Butter Sauce

Salmon is rich in omega-3 fatty acids, vitamin D, and high-quality protein—choose wild-caught when possible for higher omega-3 content and leaner profile, or......
One Pot Shrimp & Sausage Jambalaya

Entrees

Other

Seafood

Recipes

17 June 2026

One Pot Shrimp & Sausage Jambalaya

Shrimp delivers around 20 grams of protein per 3-ounce serving with minimal fat, making it one of the leanest, most protein-rich seafood options available. C......
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